“The best way to overcome the fear of death is to make your interests gradually wider and more impersonal, until bit by bit the walls of the ego recede, and your life becomes increasingly merged in the universal life. An individual human existence should be like a river: small at first, narrowly contained within its banks, and rushing passionately past rocks and over waterfalls. Gradually the river grows wider, the banks recede, the waters flow more quietly, and in the end, without any visible break, they become merged in the sea, and painlessly lose their individual being.”
——Bertrand Russell, How to Grow Old.
影评评论
合卷，感慨之余，一声轻叹，和珅这一生，果然没白走这一趟，撇去那个贪，也不失为一人才；转念一想：利字当头时，贪，实为一本能反应，历数古今，能泰然处之且真正无贫念的人，又有多少呢？
“The best way to overcome the fear of death is to make your interests gradually wider and more impersonal, until bit by bit the walls of the ego recede, and your life becomes increasingly merged in the universal life. An individual human existence should be like a river: small at first, narrowly contained within its banks, and rushing passionately past rocks and over waterfalls. Gradually the river grows wider, the banks recede, the waters flow more quietly, and in the end, without any visible break, they become merged in the sea, and painlessly lose their individual being.” ——Bertrand Russell, How to Grow Old.
好剧，讲的很到位，也很有道理，不只有实实在在的事例，更是能挖掘深层次的内容，让人耳目一新！
编剧把抽象的东西，尽量阐释得具体通俗，可见是在一步一步解构自己关于冥想的思想，帮助我们通过冥想，建构起真实的自我。如果睡不好，不快乐，多愁善感，请跟着编剧学冥想！ 本剧的播出，让世界刮起了一股浓浓的冥想之风。只要冥想5分钟，就能帮你高效解除疲惫，放松大脑，任何时候都能像从熟睡中自然醒来那样，充满活力。 冥想其实极为简单易学，最初的冥想只需几分钟时间，就能让您放松大脑和心情，解除焦虑、疲惫，回到精神饱满、思维清晰的状态，就像从熟睡中自然醒来一样充满活力。 开会累了冥想一会儿，伏案久了冥想一会儿，精神紧张的时候冥想一会儿，睡不着觉、休息不好的时候冥想一会儿。 简单冥想5分钟，把大脑清空，整个人松弛下来，您就会发现一个更好的自己：清晰的思维，超强的注意力，准确的判断力，平静而放松的内心，浑身散发出活力与智慧。
石大大摊子铺的大啊！修仙、校园、都市都有了，说不定还得和他师父跑国外，特异功能、魔法、异型还得慢慢来！
值得反复品味的书！分享其中一个内容：即便新事物有着令人讨厌的地方，令你觉得无趣的部分，也要告诉自己立刻忘掉，接受它的全部，坚持到最后。 这么一来，你才能明白事物的究竟，看清事物的本质。 绝不能因为个人的好恶、心情，选择半途而废，一定要怀着广阔的爱坚持到底，这就是看清事物本质的诀窍。